Everything in this cosmos is perfectly aligned in it’s own way. In this human life nature gifted us the mind and body to experience the entire cosmos provided we are ready and receiving what the cosmos is offering us. And realizing that the human experience is the most precious gift that we have been presented by the cosmos is key to being at the receiving end and open the doors to the cosmos.
Our job in the ongoing process of life is simply to keep our mind and body aligned with the cosmos and involve completely in the moment. This moment is where the magic is happening. This moment is where the play of entire creation is taking place. This moment has a universal mind of it’s own and we are part of this magical moment and not any separate entity. Only when we realize that we are part of this divine play we will be able to execute ourselves correctly in this huge ongoing process of life.
Involving or executing ourselves, means involving or executing our mind and body, and generally speaking the energy that we have been bestowed upon. Involving or Executing our life energies towards the universal process of life will make us one with the cosmos.
So in this way we are aligned with the cosmos and respond right for sure in all the life situations.
This post is especially written to enhance our awareness and becoming more and more conscious of the nature our mind to create.
At first it’s important to ask ourselves few questions that will lead us to this elevated consciousness level.
1. Are we creating our life situations based on the inner direction of will and clear desire? or our mind is simply reacting to the environmental influences?
2. Is our mind taking instructions from our inner will and desire or its mechanically reacting to the environmental influences?
When we ask these critical questions to ourselves we will realize most of the times our mind is reacting mechanically to the environmental interactions whether with some person or an object. We are conscious at initial stage but this consciousness does not continuously remain with ourselves until and unless we are putting a lot of physical and mental efforts to remain conscious of how we behave in the social atmosphere.
Observing our mind we will also know how our mind is a big creator. It has the capacity to recall and recreate from the past that which is in memory again in front of our eyes and also that which does not exist in present or in future with the help of its imaginative power. As far as the mind is intuned with the reality and obeys instructions from our inner self all the creations from this stable, still, serene, calm, and peaceful mind will be in elevated consciousness levels and perfectly aligned. However, if the mind is working independently of the consciousness then all the beautiful creations from the mind will make us miserable.
Whatever we see through our mind it’s our own creation. Once we realize this we will create only that which is truly valuable to us and overcome all the chaos that we might create by scattering our time and energies in doing multiple things that are not our top priority.
A question that might come to our mind is why to make so many efforts to understand our Mind and raise our consciousness?
Because It is our choice to live life the way it is or understand and experience life in the deepest possible ways. Choosing to explore our mind and increasing consciousness levels so as to become more evolved man seems to be the main purpose in any persons life.
Two most important elements that’s determine the quality of our lives are:
No. 1 How we manage our thoughts and emotions and our life holistically!
No. 2 How are our relationship with our close, near and dear ones, friends, colleagues and other humans beings in the surroundings! In this article we will be talking purely about our relationship with fellow near and dear ones and other individuals.
I would like to share a story about my personal deep realization about what it truly means to be available in a relationship!
I have always been relating myself with others mostly through emotions and little of thinking but for sure with being absolute non-judgemental, call it becoming attached to someone, call it becoming over caring about someone, or call it becoming too intimidating! This to me was a very vulnerable but an intense and a compassionate way of living my life. This also turned out to be one major reason why I choose to become a physician. But to realize what I have just written it took a lot of reading and self-observation. I always did so and am doing it at present also but now this is more conscious process unlike before when it was spontaneous and inadvertent. As I became more and more conscious in relationships it made me realize that to fulfill other persons real needs it requires more than just complete mental and physical presence, it requires one to understand other persons life situation, state of mind, nature and other tendencies to become available to the other person. Once at least one of the person become genuinely available in a relationship with such absolute mental and physical presence it leads to a very healthy and a joyful relationship. Just the awareness of becoming available in a relationship is such a life transforming way of living that we would never have to suffer or become miserable ever again, because when we become aware we start transcending ourselves to an optimal level of awareness in which there is complete joy and bliss. We will never have to expect any one to be available when we ourselves are available in a relationship regardless of other persons state of mind, beliefs, ideas and approach in a relationship.
As I mentioned it took a lot of reading and self-observation to reach this state of awareness but eventually all my efforts to cultivate this awareness about becoming available in a relationship turned out to be fruitful and transformed my inner self to a more joyful and blissful state because I know how much available I am in any relationship.
It is said that if you want to observe how your mind reacts or responds then it can be best observed when you interact or communicate with some person. In these human relationships there is a huge potential for us to mirror ourselves and REJOICE WHO REALLY ARE! AND EXCLUDE ALL THAT WE ARE NOT! REJOICING WHO WE ARE AND NEGATING ALL THAT WE ARE NOT THESE BOTH ARE MEANS TO MIRRORING AT LOOKING AT WHO WE REALLY ARE! Continue reading “Impact of Human Relationships On Physical and Mental Health”